Millennial Moments

Allee Sprung on Commitment & Cultivating a Growth Mindset

Episode Summary

On this week's episode, I talk with Allee Sprung about how she balances her 9-5 job in NYC with her other passions. We dissect the anxiety that can spark from our generations' "hunger for more" and how change doesn't necessarily have to mean loss.

Episode Notes

On this episode, Allee and I touch on:

You can find Allee @spirituallynutritious on Instagram and on her podcast, Well & Why.